East Campus Wellness Living Learning Community

Wellness is the development of an attitude and practice of holistic well-being. A Wellness community is a group of people coming together with shared commitment to the pursuit of a holistic well-being.

The Wellness Living/Learning Community (WLLC) was created to support students interested in living in a substance-free environment and giving students the opportunity to participate in experiences to develop habits that support lifelong health and well being. Programs will focus on academic adjustment, nutrition, physical health, general wellness, and personal expression.

A number of activities will be planned in the WLLC including yoga,  pilates, dance, self-defense and martial arts. Invited speakers will hold discussions on topics such as the benefits of sleep and how to eat a balanced diet while eating on campus.  Other events planned include a semi-formal, live music performances in conjunction with the Performing Arts Community, and a peer tutoring program.

What you can expect from your experience in the WLLC:

• A shared commitment by students, staff, and faculty to the development and practice of the pursuit of healthy living.
  
• An environment free of the influence of alcohol, tobacco, and illegal substances.
  
• An environment supportive of academics, including quiet hours each evening from midnight – 7 am.
• Activities and services in the areas of: physical health and fitness, nutrition, personal expression, mental wellness, academic support, and community development.
• An opportunity to explore your own practices and attitudes to develop your own personal plan for wellness
• Interaction with professionals trained in the areas of physical, mental, and academic wellness.

Opportunities available to you in the WLLC:

• Service projects within Duke and the Durham community
• Membership on the Wellness Planning Board and the House Council
• Option to meet one on one with a professional from Student Health to develop a health plan for your first year at Duke
• Trips to an ice skating rink, the mall, and many other venues.

Expectations of you as a member of the Wellness LLC:

• Refrain from the use and possession of alcohol, tobacco, and illegal drugs at all times.
• Remeber that behavior of guests entering the Wellness LLC is the responsibility of the resident.